About me
Hi! I am a Birth and Postpartum Doula, Hypnobirthing Educator, Body Ready Method Certified and Prenatal Yoga instructor serving Orange County, LA County and parts of Riverside County and am so excited to meet you! I have been a doula for almost 3 years and got interested in supporting families after having two incredible births myself. I am a former teacher, so I love to provide information to families during prenatal visits along with emotional and physical support through pregnancy and birth. Coming from a Hypnobirthing background I bring calm and comfort to the birth space.
Prenatal visits are spent getting to know you and your plans for your birth. We will also talk about Advocacy and how you can best advocate for yourself during pregnancy and birth and ways that I can help advocate for you during delivery. As a Body Ready Method Coach I am also able to assess your body for any aches and pains and provide individual information on how to prepare your body for birth through a variety of movements and exercises.
Postpartum I am available to help with your mental and physical recovery. I am Postpartum Support International certified Maternal Mental Health Trainee so I can assess any mental health needs postpartum and provide resources to local organizations. Postpartum support can also include meal prep, breast- or bottle-feeding support, baby wearing help, nursery set up and newborn care information.
As a mom of two I know how transformative birth can be and how important support and guidance is during this time and would love an opportunity to meet you!
